Killer Workouts

I got home late but decided to try Shape Up BackSide(Disc 2) in the 5 Disc pack from Jillian Michaels. After the first one (Shape Up - Frontside) I knew it would be hard and it was....another killer workout. 30 minutes of my heart beating out of my chest. Duration was 35 minutes give or take and 200 calories burned. I had to stop a couple of times but felt I kept up pretty well for never watching the DVD before. I hope to do better the next time around. I will also be trying out the Maximize Discs and we will see how those go. Oh and I am enjoying my membership to Jillian's Weight Loss Program. I will
have to see how much longer I will keep it but at least through June. Well back to work.