Cardio KickBox

Yesterday I did the Cardio Kick Box that I wanted to do on my rest day Wednesday. It was a good workout. A little fast paced for me. I think I kept up pretty well again for following it for the first time. I am begining to think I need a step...for those hard pylos I think she call them. So we will see about getting one.
To top this tough workout I followed it up with the first of the maximize dvd workouts. That was a bit tough but well worth it when you feel that you worked hard.
So just a little something from my fitness diary that I am keeping on the Jillian Michaels website.
Have a couple more things to do before I leave work. This day might be too hectic for a workout but tomrrow for sure.