Yesterday I left work early as I was getting a bit burned out looking at contract folders all day long. I thought if I left work early that I should make the most of it. It is amazing how when you set your mind to it that you can get a lot done. I moved my dad's car to keep the battery charged...gave it a quick wash to make sure it doesn't look abandoned then moved it to another spot. I also applied some weatherstriping to the garage door. I am hoping it will keep the leaves out that the gardeners blow when they clean the grounds periodically. I unloaded the dishwasher. Thanks goodness it is all fixed now.Then did some laundry. Then thought I might sit 
down and watch some TV but then my hubby came home and I thought I better get going again. I thought I would workout. So I worked out last night. It's great to have the DVD player available in my mini-garage gym. I didn't have a cardio dvd to watch yet so I played the Maui DVD we got for a Christmas gift. It is scenes of beautiful Maui. It was nice to watch while I worked my triceps, shoulders chests and abs. I feel I did a good job as the muscles are sore this morning. I was listening to one of my fitness radio shows or podcasts and heard that when it really burns that the muscle has the best chance of developing...somehting t
o that effect. Anyway, I hope to work my biceps, hamstrings and back tonight after work. I am excited today as Jillian's new book is coming out today and I ordered it on Amazon. I also ordered her beginning dvd to work the frontside and backside. So I am looking forward to getting them and reading and doing more to get in shape and look 
better. Our Mediterrasian book arrived yesterday. So Robb and I are very excited to look it over and try some recipes. Here's to good health!!! Back to work I go.
down and watch some TV but then my hubby came home and I thought I better get going again. I thought I would workout. So I worked out last night. It's great to have the DVD player available in my mini-garage gym. I didn't have a cardio dvd to watch yet so I played the Maui DVD we got for a Christmas gift. It is scenes of beautiful Maui. It was nice to watch while I worked my triceps, shoulders chests and abs. I feel I did a good job as the muscles are sore this morning. I was listening to one of my fitness radio shows or podcasts and heard that when it really burns that the muscle has the best chance of developing...somehting t
o that effect. Anyway, I hope to work my biceps, hamstrings and back tonight after work. I am excited today as Jillian's new book is coming out today and I ordered it on Amazon. I also ordered her beginning dvd to work the frontside and backside. So I am looking forward to getting them and reading and doing more to get in shape and look 
better. Our Mediterrasian book arrived yesterday. So Robb and I are very excited to look it over and try some recipes. Here's to good health!!! Back to work I go. 
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