Pain in the Back

Oh my god...I thought I was going to die last night from the pain in my back. It all started with trying to get up after watching some TV and it was nearly impossible to get up. I did and thought I've had some pain like this before... not as bad, but the same kind of pain and I walked around and then sat in a better position to finish watching 24...then went to bed and figured if I could find a comfortable position the pain would be gone by the morning as it has done in the past. No such luck...by 3am I am dying. I almost could not get up or even walk. I thought there is no way I am going to be able to go to work. I took Ibuprofen and went back to sleep. I felt a little bit better and decided if I can get into the shower and get some hot water on my back I would feel better. It worked...I can walk without dying of pain. I must have over done it yesterday running on the treadmill. So rest is the answer. I found this picture of a flower and like it so here it is.
Great dinner babe!! I